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1) Lemon :
Lemon juice or add some mints or green ginger they have a magical effect on the burning fat process because it increase the rates or the value of the food processing by your body. Take it with warm water if you want ,and you can add a spoon of honey for the taste .
2) Green Tea:
The green tea drink is one of the best drinks that help you with the fat-burning and purifying the body and the preservation of health. And the benefits that it can protect the body from any types of cancer, because of antibiotics antioxidants.
3) Ginger mixed with Green Tea Or mint :
You may think this is a weird drink , but it's one of the most effective drinks in the world for losing body fat . just mix them about 10 minutes in a boiling water , preferred to drink it 3 times a day , especially that it proved the trustworthiness of the burning of the abdominal fat specifically.
4) banana and dates:
it's a simple drink you just mix a glass of yogurt with banana or two and add some
dates , for me i can't add dates it make the juice too much sweet for me.. , so it's optional , and mix it in the blender with almond milk or any type of milk you want.you can also make that drink when you have gase problem or to work on improving the digestion and absorb the gases and thus rapidly ..
5) Juice vegetable and fruit:
we all knew what vegetables and fruits are capable of ... so we must make it our daily meal or drink to improve our health in a normal way and stay away from the doctor as far as possible ...
