1 - Milk With True Cardamom:
Ingredients:
- 1 tablespoon of powdered "true cardamom".
- Brown sugar or honey.
Directions:
You mix milk with 1 tablespoon of powdered "true cardamom" on a medium heat for about a minute or two, then you add honey or brown sugar and thta's it drink it cold , keep doing this recipe for about six days a week and you gonna see a good result.
2 - Lemon And Ginger Drink:
Ingredients:
- (1/4 L) Lukewarm Water.
- Lemon Juice.
- 2 tablespoon of powdered ginger.
- Brown sugar or honey.
Directions:
Mix all the ingredients together and drink it every morning after breakfast, and at night after a healthy dinner of course.
3 - The Cinnamon And Ginger And Latency And Lemon Drink:
Ingredients:
- 1 glass of hot water.
- 1/4 tablespoon of powdered cinnamon.
- 1/2 tablespoon of powdered ginger.
- 1/2 tablespoon of powdered latency.
- 2 pieces of lemon.
- Brown sugar or honey.
Directions:
Mix all the ingredients together and drink it 3 times a day, before eating your meals from about 20 minutes.
4 - Latency And Fennel And Cinnamon And Ginger And Lemon Drink:
Ingredients:
- (2L/1/2gallon) of hot water.
- 2 tablespoon of fennel seeds.
- 1 tablespoon of powdered cinnamon.
- 1/2 tablespoon of powdered ginger.
- 1 tablespoon of powdered latency.
- 1 pieces of lemon.
Directions:
Mix all the ingredients together and you let it for a day, drink it before eating your meals.

